Texas Chili Seasoning Mix, Pioneer, 1.25 oz
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
25.4 calories, 9 from fat
 
Carbs
4.1 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Texas Chili Seasoning Mix, Pioneer, 1.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (104.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Texas Chili Seasoning Mix, Pioneer, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (90% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(104.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Texas Chili Seasoning Mix, Pioneer, 1.25 oz

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 25.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 254 mg 15.2%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 2539.7 IU 50.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.4%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 29.7 mg 3%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 27 mg 2.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.6%