Tomatoes, Cherry, DeLallo, 6.7 oz

Cup50 g


Calories in 1 cup (50 g)
90 calories, 63 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Cherry, DeLallo, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
  • Tomatoes, Cherry, DeLallo, 6.7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(31.8 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
7%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tomatoes, Cherry, DeLallo, 6.7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Cherry, DeLallo, 6.7 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 7%
Sugars (Added) 7 g 23.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 158.5 mg 15.9%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 334 mg 9.5%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%