Tomatoes, Cherry, DeLallo, 6.7 oz
✓
Cup50 g

Calories in 1 cup (50 g)
90 calories, 63 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Cherry, DeLallo, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
  • Tomatoes, Cherry, DeLallo, 6.7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
7%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Cherry, DeLallo, 6.7 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 7%
Sugars (Added) 7 g 23.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 158.5 mg 15.9%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 334 mg 9.5%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%