Tomatoes, Sun-Dried, DeLallo, 6.7 oz
✓
Pieces50 g

Calories in 1 pieces (50 g)
160 calories, 144 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sun-Dried, DeLallo, 6.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (121.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
  • Tomatoes, Sun-Dried, DeLallo, 6.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(121.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
25%
Fat
13%
Saturated Fat
52%
Cholesterol
13%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sun-Dried, DeLallo, 6.7 oz

Serving Size: pieces (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 2.6 g 13%
Cholesterol 155.4 mg 51.8%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 4166.8 IU 83.3%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 55.5 mg 5.6%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 14.2 mg 710.2%
Potassium (K) 862 mg 24.6%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.6%