Tomatoes, Sun Dried, in Extra Virgin Olive Oil, Julienne Cut, Alessi, 7 oz
✓
Pieces10 g

Calories in 1 pieces (10 g)
35 calories, 18 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sun Dried, in Extra Virgin Olive Oil, Julienne Cut, Alessi, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (101.5%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tomatoes, Sun Dried, in Extra Virgin Olive Oil, Julienne Cut, Alessi, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(101.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
19%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sun Dried, in Extra Virgin Olive Oil, Julienne Cut, Alessi, 7 oz

Serving Size: pieces (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 1%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.3 mg 3.8%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 2.8 mg 140%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 17.8 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 5%