Vegetables, Dried, Organic, Dion, 1.55 oz

✓

Tbsp

4 g

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• Vegetables, Dried, Organic, Dion, 1.55 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (91.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
• Vegetables, Dried, Organic, Dion, 1.55 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (91.3 %/cal)

High Density (1 %/g)

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1% Protein

1% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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