Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz

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Kit

13 g

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• Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
• Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (17.7 %/cal)

Very High Density (2.5 %/g)

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2% Protein

3% Carbs

4% Fiber

4% Fat

17%

Saturated Fat

0% Cholesterol

2% Sodium

13%

Added Sugar

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