Veggie Kit, Rothbury Farms Country Ranch, Hidden Valley, 1.8 Oz

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G

11 g

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• Veggie Kit, Rothbury Farms Country Ranch, Hidden Valley, 1.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Copper (helps balance blood cholesterol levels).
• Veggie Kit, Rothbury Farms Country Ranch, Hidden Valley, 1.8 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (60% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (37.4 %/cal)

High Density (1.4 %/g)

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2% Protein

2% Carbs

7% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

3%

Added Sugar

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