Worcestershire, Sauce, Schnucks, 10 Oz

Ml5 g


Calories in 1 Ml (5 g)
5 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Worcestershire, Sauce, Schnucks, 10 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (128.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
  • Worcestershire, Sauce, Schnucks, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (63% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(128.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worcestershire, Sauce, Schnucks, 10 Oz

Serving Size: Ml (5g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 3.2%
Sugars (Added) 0.7 g 2.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 123.5 IU 2.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 4.6 mg 0.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%