Almonds & Caramel, Covered in Milk Chocolate, Russell Stover, 1.6 oz

✓

Piece

45 g

---

• Almonds & Caramel, Covered in Milk Chocolate, Russell Stover, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• Almonds & Caramel, Covered in Milk Chocolate, Russell Stover, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

8% Carbs

6% Fiber

19% Fat

20%

Saturated Fat

2% Cholesterol

2% Sodium

53%

Added Sugar

---