Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes

Grams39 g


Calories in 1 grams (39 g)
109.8 calories, 54 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
11%
Fat
22%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes

Serving Size: grams (39g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10.9%
Saturated Fat 1.5 g 21.5%
Cholesterol 25 mg 2%
Sodium 159.7 mg 0.4%
Total Carbohydrate 14 g 3.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 2 g 2.3%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 4%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 6%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.5 mg 3.5%