Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz

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14 g

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• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (11.8 %/cal)

Very High Density (2.9 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

1% Sodium

27%

Added Sugar

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