Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz

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14 g

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• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (helps prevent cardiovascular diseases).
• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (11.8 %/cal)

Very High Density (2.9 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

1% Sodium

27%

Added Sugar

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