Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz

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Sections

40 g

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• Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
• Belgian Dark Chocolate, 86% Cacao, Cote d'Or, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (163% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

High Density (9.9 %/cal)

Very High Density (2.2 %/g)

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6% Protein

5% Carbs

20% Fiber

34% Fat

65%

Saturated Fat

2% Cholesterol

1% Sodium

20%

Added Sugar

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