How many calories in Black Cow?

37.5 calories per piece (9 g.) Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Black Cow?

6.6 g. of carbs (2.2%DV) per piece (9 g.)

How much protein in Black Cow?

0.5 g. of protein (1%DV) per piece (9 g.)

How much fiber in Black Cow?

0.1 g. of fiber (0.3%DV) per piece (9 g.)

How much saturated fat in Black Cow?

g. of saturated fat (%DV) per piece (9 g.)

How much fat in Black Cow?

1.2 g. fat (1.8%DV) per piece (9 g.)

How much sodium in Black Cow?

18.6 g. sodium (0.8%DV) per piece (9 g.)

Black Cow Nutrition Information

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion). Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Is there sugar in Black Cow?

5.6 grams of sugar (18.6%DV) per piece (9 g.)

How much sugar in Black Cow?

5.6 grams of sugar (18.6%DV) per piece (9 g.)

Black Cow

Calories in 1 piece (9 g)

37.5 calories, 10.8 from fat

Carbs

6.6 g

Proteins

0.5 g

Fat

1.2 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Black Cow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
Black Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.2 cal/g)

Medium
Density

(3.8 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

2% Carbs

0% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

19%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

13 min

5 min

9 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		37.5 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.8%
	Saturated Fat	0.6 g	2.8%
Cholesterol		1 mg	0.3%
Sodium		18.6 mg	0.8%
Total Carbohydrate		6.6 g	2.2%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	5.6 g	18.6%
Protein		0.5 g	1%

Vitamins
	Vitamin A	6.9 IU	0.1%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	13.5 mg	1.4%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	2.5 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	22.5 mg	0.6%
	Phosphorus (P)	12.2 mg	1.2%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.1 mg	0.5%

Black Cow

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts