How many calories in Bon-bon?

113.1 calories per oz (28 g.) Bon-bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Bon-bon?

21.2 g. of carbs (7.1%DV) per oz (28 g.)

How much protein in Bon-bon?

0.3 g. of protein (0.6%DV) per oz (28 g.)

How much fiber in Bon-bon?

0.4 g. of fiber (1.8%DV) per oz (28 g.)

How much saturated fat in Bon-bon?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Bon-bon?

3.5 g. fat (5.4%DV) per oz (28 g.)

How much sodium in Bon-bon?

29.7 g. sodium (1.2%DV) per oz (28 g.)

Bon-bon Nutrition Information

Bon-bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal). Bon-bon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz). Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Is there sugar in Bon-bon?

20.4 grams of sugar (68.1%DV) per oz (28 g.)

How much sugar in Bon-bon?

20.4 grams of sugar (68.1%DV) per oz (28 g.)

Bon-bon

Calories in 1 oz (28 g)

113.1 calories, 31.5 from fat

Carbs

21.2 g

Proteins

0.3 g

Fat

3.5 g

Sat. Fat

3.1 g

KEY FACTS

(learn about health benefits or risks)

Bon-bon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal).
Bon-bon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(2.4 %/cal)

Very High
Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

7% Carbs

2% Fiber

5% Fat

15%

Saturated Fat

0% Cholesterol

1% Sodium

68%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		113.1 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	3.1 g	15.4%
Cholesterol		0 mg	0%
Sodium		29.7 mg	1.2%
Total Carbohydrate		21.2 g	7.1%
	Dietary Fiber	0.4 g	1.8%
	Sugars (Added)	20.4 g	68.1%
Protein		0.3 g	0.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	2.5 mg	0.3%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.2 mg	1.1%
	Magnesium (Mg)	5 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	33.6 mg	1%
	Phosphorus (P)	10.4 mg	1%
	Selenium (Se)	1.8 mcg	2.5%
	Zinc (Zn)	0.2 mg	1.4%

Bon-bon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts