Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz

Pcs43 g


Calories in 1 pcs (43 g)
171.9 calories, 90.9 from fat
 
Carbs
17.2 g
 
Proteins
6.1 g
 
Fat
10.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
7%
Fiber
16%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
44%
Added Sugar

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57 min
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43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)
Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Baked Beans, Candy Coated Peanuts, Sathers, 5.25 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 171.9 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.2%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 96.1 mg 4%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 13.3 g 44.4%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.3 mg 2%