Caffé Nougat, Soft, Golden Bonbon, 3.53 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
148.4 calories, 62.1 from fat
 
Carbs
15.8 g
 
Proteins
4 g
 
Fat
6.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caffé Nougat, Soft, Golden Bonbon, 3.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
  • Caffé Nougat, Soft, Golden Bonbon, 3.53 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffé Nougat, Soft, Golden Bonbon, 3.53 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 148.4 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 15.8 g 4.9%
Dietary Fiber 1 g 4%
Sugars (Added) 13.9 g 46.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 14.5 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.7%