Candies, Chewy, Crazy Sours, Skittles, 4.4 oz

G100 g


Calories in 1 g (100 g)
398 calories, 37.8 from fat
 
Carbs
88 g
 
Proteins
4 g
 
Fat
4.2 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Chewy, Crazy Sours, Skittles, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Candies, Chewy, Crazy Sours, Skittles, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
29%
Carbs
0%
Fiber
6%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
290%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
159 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Chewy, Crazy Sours, Skittles, 4.4 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 398 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 88 g 29%
Dietary Fiber 0 g 0%
Sugars (Added) 87 g 290%
Protein 4 g 8%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 47 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 560 mg 16%
Phosphorus (P) 163 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6.2%