Candies, Pecan Crowns, Weight Watchers, 3 oz

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Pieces

37 g

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• Candies, Pecan Crowns, Weight Watchers, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (important for eliminating acne).
• Candies, Pecan Crowns, Weight Watchers, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.9 %/cal)

Very High Density (1.7 %/g)

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4% Protein

8% Carbs

37% Fiber

15% Fat

29%

Saturated Fat

1% Cholesterol

1% Sodium

33%

Added Sugar

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