Candy & Dispenser, Disney The Lion King, Strawberry & Orange Candy, PEZ, 0.87 oz

Roll8 g


Calories in 1 roll (8 g)
34.1 calories, 0 from fat
 
Carbs
8.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy & Dispenser, Disney The Lion King, Strawberry & Orange Candy, PEZ, 0.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (84.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Candy & Dispenser, Disney The Lion King, Strawberry & Orange Candy, PEZ, 0.87 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
High
Density
(84.6 %/cal)
High Risk Components Density
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy & Dispenser, Disney The Lion King, Strawberry & Orange Candy, PEZ, 0.87 oz Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy & Dispenser, Disney The Lion King, Strawberry & Orange Candy, PEZ, 0.87 oz

Serving Size: roll (8g)

* Amount Per Serving
Calories 34.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 2.8 mg 0.1%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 8.7 g 29.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 84.7 mg 141.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%