Candy Bar, Chunky, Nestle, 1.8 oz

Bar50 g


Calories in 1 bar (50 g)
264 calories, 126 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Chunky, Nestle, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Candy Bar, Chunky, Nestle, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
21%
Fat
40%
Saturated Fat
1%
Cholesterol
12%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Chunky, Nestle, 1.8 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 264 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 8 g 40%
Cholesterol 2.6 mg 0.9%
Sodium 288 mg 12%
Total Carbohydrate 31 g 10%
Dietary Fiber 1.3 g 3.8%
Sugars (Added) 19 g 63.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 222 mg 6.3%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.7 mg 4.5%