Candy Bar, Dairy Milk, Cadbury, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
240 calories, 120.6 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
13.4 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Dairy Milk, Cadbury, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Candy Bar, Dairy Milk, Cadbury, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
1%
Fiber
21%
Fat
42%
Saturated Fat
3%
Cholesterol
17%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy Bar, Dairy Milk, Cadbury, 1.6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Dairy Milk, Cadbury, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 21%
Saturated Fat 8.4 g 42%
Cholesterol 9 mg 3%
Sodium 400 mg 17%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 26.1 g 87%
Protein 3 g 6%
 
Vitamins
Vitamin A 88.5 IU 1.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 4.8%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1 mg 6.9%