Candy Bar, Dark Chocolate, Fling, 10 ea
✓
Stick16 g

Calories in 1 stick (16 g)
82.1 calories, 45.9 from fat
 
Carbs
9.2 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Dark Chocolate, Fling, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Candy Bar, Dark Chocolate, Fling, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
1%
Cholesterol
0%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Dark Chocolate, Fling, 10 ea

Serving Size: stick (16g)

* Amount Per Serving
Calories 82.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.2%
Saturated Fat 3.1 g 15.4%
Cholesterol 2.3 mg 0.8%
Sodium 10.3 mg 0.4%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 7.2 g 24%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.5 mg 1.7%
Phosphorus (P) 33.3 mg 3.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.5%