Candy Bar, Original, Yorkie, 1.9 oz
✓
Bar55 g

Calories in 1 bar (55 g)
367 calories, 189 from fat
 
Carbs
39 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Original, Yorkie, 1.9 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Candy Bar, Original, Yorkie, 1.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (15% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(6.7 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
12%
Fiber
32%
Fat
40%
Saturated Fat
0%
Cholesterol
12%
Sodium
127%
Added Sugar

BURN THOSE CALORIES

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122 min
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92 min
147 min

VITAMINS

(% of daily value based on 2000 calories per day)
Candy Bar, Original, Yorkie, 1.9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Original, Yorkie, 1.9 oz

Serving Size: bar (55g)

* Amount Per Serving
Calories 367 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 288 mg 12%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 38 g 126.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 63.3 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 135.3 mg 13.5%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 1.4 mg 9.3%