Candy Bars, Full Size, 3 Musketeers, 10 ea
✓
Bar54 g

Calories in 1 bar (54 g)
238.2 calories, 62.1 from fat
 
Carbs
41.7 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Full Size, 3 Musketeers, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Candy Bars, Full Size, 3 Musketeers, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.4 cal/g)
Nutrition Density
Medium
Density
(3.9 %/cal)
High Risk Components Density
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
4%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy Bars, Full Size, 3 Musketeers, 10 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Full Size, 3 Musketeers, 10 ea

Serving Size: bar (54g)

* Amount Per Serving
Calories 238.2 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 5 g 24.8%
Cholesterol 5 mg 2%
Sodium 89.3 mg 4%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 1 g 4%
Sugars (Added) 35.6 g 118.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 61.2 IU 1.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.5%