Candy Bars, Variety Pack, Mars, 18 ea
✓
Bar59 g

Calories in 1 bar (59 g)
281.4 calories, 126.9 from fat
 
Carbs
35.2 g
 
Proteins
4 g
 
Fat
14.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Variety Pack, Mars, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Candy Bars, Variety Pack, Mars, 18 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
22%
Fat
25%
Saturated Fat
2%
Cholesterol
6%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Variety Pack, Mars, 18 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 281.4 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.1%
Saturated Fat 5 g 25.1%
Cholesterol 5 mg 2%
Sodium 140.7 mg 6%
Total Carbohydrate 35.2 g 12.1%
Dietary Fiber 1 g 4%
Sugars (Added) 30.1 g 100.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 18.3 IU 0.4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.4 mg 4%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.5%