Candy, Chewier Mini Bars, Air Heads, 12 oz
✓
Bars34 g

Calories in 1 bars (34 g)
140 calories, 13.5 from fat
 
Carbs
31 g
 
Proteins
0.2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Chewier Mini Bars, Air Heads, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Candy, Chewier Mini Bars, Air Heads, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
10%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy, Chewier Mini Bars, Air Heads, 12 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Candy, Chewier Mini Bars, Air Heads, 12 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Chewier Mini Bars, Air Heads, 12 oz

Serving Size: bars (34g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 0.7 mg 0.2%
Sodium 15 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 19 g 63.5%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.6 mg 0.3%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%