Candy, Coconut Stacks, Sathers, 2.25 oz
✓
Package63 g

Calories in 1 package (63 g)
240 calories, 108 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Coconut Stacks, Sathers, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Candy, Coconut Stacks, Sathers, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
8%
Fiber
18%
Fat
40%
Saturated Fat
0%
Cholesterol
2%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Coconut Stacks, Sathers, 2.25 oz

Serving Size: package (63g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 30.9 g 102.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.8 mg 9.7%
Phosphorus (P) 74.3 mg 7.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.9 mg 5.7%