Candy, Cookies & Creme, CVS, 5 oz

Pieces38 g


Calories in 1 pieces (38 g)
210 calories, 99 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Cookies & Creme, CVS, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Candy, Cookies & Creme, CVS, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (132% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
11%
Fiber
17%
Fat
50%
Saturated Fat
1%
Cholesterol
2%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Cookies & Creme, CVS, 5 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 10 g 50%
Cholesterol 3 mg 1%
Sodium 40 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 23.2 g 77.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 95 IU 1.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.7 mg 6.2%
Phosphorus (P) 151.6 mg 15.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7%