Candy, Gummi Worms, Shurfine, 3.2 Oz

G42 g


Calories in 1 G (42 g)
140 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Gummi Worms, Shurfine, 3.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Candy, Gummi Worms, Shurfine, 3.2 Oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy, Gummi Worms, Shurfine, 3.2 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Gummi Worms, Shurfine, 3.2 Oz

Serving Size: G (42g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 3.5 g 14%
Sugars (Added) 21.8 g 72.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.1 mg 3.4%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2.1%