Candy Slices, Hershey's Peppermint, Swoops, 3 ea

Cup160 g


Calories in 1 cup (160 g)
190 calories, 90 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Slices, Hershey's Peppermint, Swoops, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
  • Candy Slices, Hershey's Peppermint, Swoops, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(16.7 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
27%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
2%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Candy Slices, Hershey's Peppermint, Swoops, 3 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Slices, Hershey's Peppermint, Swoops, 3 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 6.4 g 27.2%
Sugars (Added) 20.8 g 69.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 62.4 IU 1.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.4%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.4 mg 12.3%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 2.5 mg 16.4%