Candy, Soft & Chewy Eggs Assorted Treat Size, Swedish Fish Seasonal, 228 Oz
✓
G30 g

Calories in 1 G (30 g)
100 calories, 0 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Soft & Chewy Eggs Assorted Treat Size, Swedish Fish Seasonal, 228 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Potassium (helps improve the health of your bones).
  • Candy, Soft & Chewy Eggs Assorted Treat Size, Swedish Fish Seasonal, 228 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
4%
Fiber
0%
Fat
28%
Saturated Fat
2%
Cholesterol
1%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Soft & Chewy Eggs Assorted Treat Size, Swedish Fish Seasonal, 228 Oz

Serving Size: G (30g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 5.6 g 27.8%
Cholesterol 6.9 mg 2.3%
Sodium 20 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 21.9 g 73%
Protein 0 g 0%
 
Vitamins
Vitamin A 17.7 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.6 mg 3.2%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.6%