Caramel Bars, in Milk Chocolate, Caramel Supreme, Godiva, 2 ea
✓
Pieces43 g

Calories in 1 pieces (43 g)
180 calories, 81 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Bars, in Milk Chocolate, Caramel Supreme, Godiva, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Caramel Bars, in Milk Chocolate, Caramel Supreme, Godiva, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (44% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
19%
Fiber
14%
Fat
35%
Saturated Fat
3%
Cholesterol
4%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Caramel Bars, in Milk Chocolate, Caramel Supreme, Godiva, 2 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Bars, in Milk Chocolate, Caramel Supreme, Godiva, 2 ea

Serving Size: pieces (43g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 7 g 35%
Cholesterol 10 mg 3%
Sodium 85 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 21.1 g 70.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.8 mg 7.9%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.9%