Caramel Bits, , Kraft, 11 oz

✓

Tbsp

12 g

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• Caramel Bits, , Kraft, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Caramel Bits, , Kraft, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.8 %/g)

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1% Protein

3% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

27%

Added Sugar

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