Caramel popcorn, Sugar Free, GoLightly, 2.5 oz
✓
Cup35 g

Calories in 1 cup (35 g)
88.9 calories, 22.5 from fat
 
Carbs
28.6 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel popcorn, Sugar Free, GoLightly, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Caramel popcorn, Sugar Free, GoLightly, 2.5 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel popcorn, Sugar Free, GoLightly, 2.5 oz

Serving Size: cup (35g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 133.3 mg 5.9%
Total Carbohydrate 28.6 g 9.9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 15.5 mg 25.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.2 mg 0.1%
Phosphorus (P) 3.9 mg 0.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%