Cherries, Milk Chocolate Covered, Foil Wrapped, Cella's, 12 ea
✓
Pieces28 g

Calories in 1 pieces (28 g)
120 calories, 40.5 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cherries, Milk Chocolate Covered, Foil Wrapped, Cella's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cherries, Milk Chocolate Covered, Foil Wrapped, Cella's, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
7%
Fat
10%
Saturated Fat
2%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherries, Milk Chocolate Covered, Foil Wrapped, Cella's, 12 ea

Serving Size: pieces (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 10.9 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.9%