Chewy Caramels, Unwrapped Mini, in Milk Chocolate, King Size, Rolo, 2.5 oz

Package70 g


Calories in 1 package (70 g)
340 calories, 135 from fat
 
Carbs
46 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Caramels, Unwrapped Mini, in Milk Chocolate, King Size, Rolo, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Chewy Caramels, Unwrapped Mini, in Milk Chocolate, King Size, Rolo, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
Medium
Density
(3 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
23%
Fat
45%
Saturated Fat
3%
Cholesterol
3%
Sodium
154%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chewy Caramels, Unwrapped Mini,  in Milk Chocolate, King Size, Rolo, 2.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Caramels, Unwrapped Mini, in Milk Chocolate, King Size, Rolo, 2.5 oz

Serving Size: package (70g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9 g 45%
Cholesterol 10 mg 3%
Sodium 75 mg 3%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 46.2 g 154%
Protein 4 g 8%
 
Vitamins
Vitamin A 16.8 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.7 mg 4.6%
Phosphorus (P) 94.5 mg 9.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.1 mg 0.4%