Chocolate Caramel, Chewy, covered in Chocolate, Riesen, 2.5 oz

Pieces35 g


Calories in 1 pieces (35 g)
167.9 calories, 53.1 from fat
 
Carbs
27.7 g
 
Proteins
1 g
 
Fat
5.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Caramel, Chewy, covered in Chocolate, Riesen, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Chocolate Caramel, Chewy, covered in Chocolate, Riesen, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
1%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Caramel, Chewy, covered in Chocolate, Riesen, 2.5 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 3.6 g 17.8%
Cholesterol 4.2 mg 1.4%
Sodium 14.8 mg 1%
Total Carbohydrate 27.7 g 8.9%
Dietary Fiber 1.2 g 3.7%
Sugars (Added) 14.7 g 49%
Protein 1 g 2%
 
Vitamins
Vitamin A 44.3 IU 0.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.2 mg 1.2%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.3%