Chocolate Covered Cherries, , Oppenheimer, 5 oz
✓
Piece40 g

Calories in 1 piece (40 g)
167 calories, 45 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Covered Cherries, , Oppenheimer, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Chocolate Covered Cherries, , Oppenheimer, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
18%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Covered Cherries, , Oppenheimer, 5 oz

Serving Size: piece (40g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 9.3 mg 2.8%
Sodium 17 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 4.4 g 17.8%
Sugars (Added) 17.2 g 57.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.5 mg 7.4%
Phosphorus (P) 47.2 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.6%