Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz

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Oz

42 g

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• Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5 %/cal)

Very High Density (1.8 %/g)

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6% Protein

9% Carbs

7% Fiber

14% Fat

27%

Saturated Fat

1% Cholesterol

4% Sodium

43%

Added Sugar

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