Chocolate, Truffles, O Organics, 8.8 oz
✓
28 g

Calories in 1 (28 g)
171.7 calories, 126.9 from fat
 
Carbs
8.1 g
 
Proteins
1 g
 
Fat
14.1 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Truffles, O Organics, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chocolate, Truffles, O Organics, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (198% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
6%
Fiber
22%
Fat
56%
Saturated Fat
1%
Cholesterol
2%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Truffles, O Organics, 8.8 oz

Serving Size: (28g)

* Amount Per Serving
Calories 171.7 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.2%
Saturated Fat 11.1 g 55.6%
Cholesterol 3.9 mg 1.3%
Sodium 58.4 mg 2.4%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1 g 6.1%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.3%