Chocolates, Hazelnut, Mon Cheri, 1.5 oz
✓
PC43 g

Calories in 1 PC (43 g)
262.9 calories, 163.8 from fat
 
Carbs
20.2 g
 
Proteins
4 g
 
Fat
18.2 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Hazelnut, Mon Cheri, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chocolates, Hazelnut, Mon Cheri, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
5%
Fiber
28%
Fat
45%
Saturated Fat
1%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Hazelnut, Mon Cheri, 1.5 oz

Serving Size: PC (43g)

* Amount Per Serving
Calories 262.9 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28.3%
Saturated Fat 8.9 g 44.5%
Cholesterol 5.1 mg 1%
Sodium 25.3 mg 1%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 1 g 5.1%
Sugars (Added) 20.2 g 67.4%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 21.1 IU 0.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.7 mg 5%
Phosphorus (P) 100.6 mg 10.1%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 1.1 mg 7.6%