Corn Lollipops, , Casa De Dulce, 2.5 oz

Piece12 g


Calories in 1 piece (12 g)
65 calories, 35.1 from fat
 
Carbs
16.3 g
 
Proteins
0.8 g
 
Fat
3.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Lollipops, , Casa De Dulce, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Corn Lollipops, , Casa De Dulce, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(5.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
6%
Fat
11%
Saturated Fat
1%
Cholesterol
5%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Lollipops, , Casa De Dulce, 2.5 oz

Serving Size: piece (12g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 2.2 g 11.2%
Cholesterol 2.8 mg 0.9%
Sodium 105.7 mg 5.1%
Total Carbohydrate 16.3 g 5.1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 16.2 g 54%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 1.3%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%