Cupid's Mix, , The Hershey Company, 21 oz
✓
Pieces44 g

Calories in 1 pieces (44 g)
220 calories, 117 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cupid's Mix, , The Hershey Company, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps you to get a good night's sleep).
  • Cupid's Mix, , The Hershey Company, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5 cal/g)
Nutrition Density
Medium
Density
(5.5 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
20%
Fat
25%
Saturated Fat
1%
Cholesterol
5%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cupid's Mix, , The Hershey Company, 21 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cupid's Mix, , The Hershey Company, 21 oz

Serving Size: pieces (44g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 3 mg 1%
Sodium 130 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 22.9 g 76.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 22.9 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.4 mg 5.6%
Phosphorus (P) 116.2 mg 11.6%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.6 mg 3.9%