Dark Chocolate, , Dollar General, 3.5 oz
✓
Bar50 g

Calories in 1 bar (50 g)
250 calories, 108 from fat
 
Carbs
33 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, , Dollar General, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Dark Chocolate, , Dollar General, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(14.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
12%
Fiber
18%
Fat
40%
Saturated Fat
4%
Cholesterol
1%
Sodium
100%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, , Dollar General, 3.5 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 11.5 mg 3.8%
Sodium 24 mg 1%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 30 g 100%
Protein 3 g 6%
 
Vitamins
Vitamin A 909 IU 18.2%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.2 mg 13.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 125.5 mg 31.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 206 mg 20.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.9 mg 12.5%