Dark Chocolate, 70%, with Raspberries, Divine, 3.5 oz
✓
Blocks42 g

Calories in 1 blocks (42 g)
240 calories, 171 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, 70%, with Raspberries, Divine, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate, 70%, with Raspberries, Divine, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
19%
Fiber
27%
Fat
60%
Saturated Fat
2%
Cholesterol
1%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, 70%, with Raspberries, Divine, 3.5 oz

Serving Size: blocks (42g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 27%
Saturated Fat 12 g 60%
Cholesterol 5 mg 1.7%
Sodium 36 mg 1.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 5 g 19%
Sugars (Added) 10.9 g 36.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 119.9 IU 2.4%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.7 mg 6%
Phosphorus (P) 125.6 mg 12.6%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 1.3 mg 8.8%