Dark Chocolate Almonds, Sugar Free, Marich, 8 oz
✓
Pcs38 g

Calories in 1 pcs (38 g)
221.2 calories, 162.9 from fat
 
Carbs
15.1 g
 
Proteins
5 g
 
Fat
18.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Almonds, Sugar Free, Marich, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
  • Dark Chocolate Almonds, Sugar Free, Marich, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
12%
Fiber
28%
Fat
30%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Almonds, Sugar Free, Marich, 8 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.2%
Saturated Fat 6 g 30.2%
Cholesterol 2.7 mg 0.9%
Sodium 5 mg 0.2%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 22.8 IU 0.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.7 mg 6.2%
Phosphorus (P) 151.6 mg 15.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7%