Dark Chocolate Bar, Coconut Almond, SunSpire, 1.75 oz
✓
Bar50 g

Calories in 1 bar (50 g)
260 calories, 144 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, Coconut Almond, SunSpire, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Dark Chocolate Bar, Coconut Almond, SunSpire, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
25%
Fat
60%
Saturated Fat
2%
Cholesterol
2%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, Coconut Almond, SunSpire, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 12 g 60%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 50%
Protein 3 g 6%
 
Vitamins
Vitamin A 151.5 IU 3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 103.5 mg 10.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7.6%