Dark Chocolate Bar, Macadamia Kona Coffee, Mauna Loa, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
250.5 calories, 153 from fat
 
Carbs
29.1 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, Macadamia Kona Coffee, Mauna Loa, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Dark Chocolate Bar, Macadamia Kona Coffee, Mauna Loa, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (26% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
13%
Fiber
26%
Fat
47%
Saturated Fat
1%
Cholesterol
1%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, Macadamia Kona Coffee, Mauna Loa, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 250.5 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 9.4 g 47.1%
Cholesterol 5 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 3 g 13%
Sugars (Added) 23 g 76.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 96.3 IU 1.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.2 mg 7.7%