Dark Chocolate, Extra Dark, Pomegranate, Hershey's, 3.35 oz
✓
Blocks36 g

Calories in 1 blocks (36 g)
160 calories, 99 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Extra Dark, Pomegranate, Hershey's, 3.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Dark Chocolate, Extra Dark, Pomegranate, Hershey's, 3.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(16.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
17%
Fat
35%
Saturated Fat
1%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Extra Dark, Pomegranate, Hershey's, 3.35 oz

Serving Size: blocks (36g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 3 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 15.8 g 52.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 654.5 IU 13.1%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 90.4 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.5 mg 3.2%
Phosphorus (P) 148.3 mg 14.8%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 1.4 mg 9%